Alternative ways to heal Hemroids

Below are 3 alternative ways to heal or prevent hemorrhoids which you may find interesting:

- Kegel exercises can help prevent hemorrhoids because it works and tone the pelvic muscles and butt area.

-Witch hazel. Apply it onto tissue or baby wipes and dab onto the affected areas.

- Extract the insides of a vitamin E capsule with a pin and spread the contents around the affected area.

Of course, I can't stress enough of the importance of having a balanced diet in conjunction with the methods. However,I cannot guarantee the results of the methods so try them at your own discretion!

For effective and fast results, H Miracle is a better choice with many satisfied customers!